Name: Nhat Nam UK
Address: South Mitcham community Centre, Mitcham, Surrey, gb
Telephone: 07588 558255

Nhat Nam UK

Category: Martial Arts Category: Martial Arts

Address: South Mitcham community Centre, Mitcham, Surrey, CR4 3PR

Mobile: 07588 558255 Mobile: 07588 558255

Website: nhat-nam.co.uk
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martial arts, self defence, weight loss, health and fitness, after school club, kids and teens, adults classes, whole family activities, sports camps

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Business Profile

NHAT NAM Traditional Vietnamese Martial art Nhat-Nam is a martial arts school that uses ancient knowledge to develop strong, intelligent and enthusiastic personalities. The first mention of Nhat-Nam appears in sources dating from the thirteenth and fourteenth centuries. For a long time only a few people knew the secrets of this original martial art. In 1980 enthusiasts of martial arts had an opportunity to get acquainted with this ancient school of martial arts - the head of the school, Professor Ngo Xuan Binh organized the first demonstrations and seminars, also wrote books and articles on Nhat-Nam. Since then it has grown in to a wide network of Nhat-Nam clubs around the world including UK, Switzerland, France, Lithuania, Russia and its homeland Vietnam - where it has successfully replaced general physical education at some schools. UK Nhat-Nam club is based in London, but also covers the Berkshire (Reading) area.

This original martial system cannot be confused with any other school of martial arts.

Training sessions include acrobatics, traditional weapon, combat and self-defence techniques.

Body and mind conditioning exercises help to explore your capability.

Training sessions are more individualized to suit different needs, physical level, injury and medical conditions.

Special flexibility, breathing and exercises for general physical wellness improve sleep, maintain normal blood pressure and help to cope with everyday stress.

Practising Nhat-Nam not just improves physical wellness; it also improves concentration, gives more energy and mental skills to deal with everyday challenges.

IT IS A GREAT WAY TO HAVE A GOOD TIME AND GET FIT!