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The Yoga Cook

Category: Yoga Category: Yoga

Address: 35 Old Devonshire Road, London, SW12 9RD

Mobile: 07788 440211 Mobile: 07788 440211

 Website: www.theyogacook.com
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Business Profile

My teaching style is influenced by yoga from the flow of sun salutations in Astanga to the depth and integrity of asana alignment from Iyengar and the meditative qualities of Yin. A strong focus on breath and inner awareness . I encourage students to listen deeply to their own bodies and the quality of each movement so that ultimately a safe and personalised practice can develop from within. In the classes I offer alternatives and adjustments in order to tailor the practice to each individual.

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