Name: Toughen Up - PT, Boxercise & Outdoors Fitness classes
Telephone: 07525 414756

Toughen Up - PT, Boxercise & Outdoors Fitness classes

Category: Personal Trainer Category: Personal Trainer

Brian: 07525 414756 Brian: 07525 414756

Website: www.toughenup.co.uk
Website: Visit Website
Message now

boxercise classes, MMA Fitness classes, Women only exercise classes

Report a problem with this listing

Business Profile

Unisex & Women-only Boxercise classes Want to lose fat weight, tone up and have fun?
Then Boxercise could be just what you need.
Boxercise is a great total body workout which is great for increasing your cardiovascular health, toning, burning fat and shedding those inches.

The classes are completely non-contact so there is no need to worry about head or body punishment.
You will practice shadow boxing, focus pad work and then some serious cardio to get that fat melting away.
Give it a try you have nothing to lose but weight.

Mixed Martial Arts (MMA) Fitness The newest craze to hit the sporting scene by storm is MMA. If you have wondered if you have what it takes to endure the tough training now is your chance to find out.
The class is based on the training techniques and intensity employed by Mixed Martial artists but without the pain. You will learn some MMA moves and drills that will greatly improve your self defense ability.

Come and see if you have what it takes to TOUGHEN UP.