Toughen Up

Category: Personal Trainer Category: Personal Trainer

Address: Kingsmead School, 196 Southbury Road, Enfield, Middlesex, EN1 1YQ

Mobile: 07525 414756 Mobile: 07525 414756
Mobile: 07702 743169 Mobile: 07702 743169

 Website: www.toughenup.co.uk
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Business Profile

Toughen Up provide personal fitness tuition, body composition analysis, martial arts and boxing courses, Boxercise classes, women-only exercise classes and MMA (mixed martial arts) fitness classes.

Trade Bodies / Associations Member of Boxercise, Member of Register of Independent Professional Fitness Instructors, Association of First Aiders (AoFA), Member of Mixed Martial Arts Governing Body (MMAGB)

Specialist Services Toughen Up's 'BODY MOT' uses the BodyStat 1500 bio-impedence analyser to give our clients an accurate body composition that provides far more information than the traditionally used BMI which does not take into consideration differences in muscle mass, bone density and water weight . This is a great tool for monitoring fat weight loss and muscle gain programmes to ensure you are losing fat weight and not merely reducing water weight or losing muscle.

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