Awesome Personal Training and Fitness

Category: Personal Trainer Category: Personal Trainer

Mobile: 07813 927849 Mobile: 07813 927849

 Website: www.teddingtonpt.com
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 Personal Training, Fitness, Weight Loss, Endurance, Strength and Conditioning

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Business Profile

Personal Training and Fitness in Teddington A healthy lifestyle starts with a fit body and a good diet. As your Personal Trainer, I will identify your fitness goals, design a programme that fits your needs and lead you through your workouts.

I provide fitness programmes designed to help you reach and maintain your health and fitness goals. Whether you want to lose weight or increase your strength or aerobic fitness, I can help you achieve your goals.

Personal Trainer, Teddington I am a Level 3 CIMPSA registered Personal Trainer. I have been interested in sport and fitness from an early age, personally experiencing the positive impact that exercise has to offer. I have been running, weight training and teaching martial arts for over 30 years. I played rugby and was in the karate team at university. I also acted as a gym instructor where I taught martial arts as I had passed my BAWLA Leaders course.

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